What Are The Causes And Symptoms To Know About A Hangover In An Individual?

Suppose you drank too much alcohol last night and feel it all over your body. Then you may be tempted to try a quick hangover remedy like a shower, coffee, or breakfast. But this is not the best hangover remedy to cure it, and you must wait for a little time, and they drink a lot of water. These remedies will make you get better within a day. 

What Is A Term Hangover, And When Will It Start?

A hangover is a term that is when you have unpleasant physical and mental symptoms after drinking too much alcohol within a short time. It usually begins several hours after you stop drinking, and the hangover symptoms can vary in intensity, depending on the person, type, and amount of alcohol consumed. 

What May Be The Major Causes Of A Hangover?

Mainly the alcohol causes a hangover in an individual. But it is not simple, and drinking can affect your body in several ways, and the direct effects of alcohol include some of the causes:

  • Dehydration
  • Electrolyte imbalance
  • Gastrointestinal problems
  • Inflammation
  • Low blood sugar
  • Disruption of sleep and other processes

These are the direct effects and the causes of the hangover for a person. So, the person must have to control the usage of alcohol in their daily. If not, then he has to face several problems. 

What Will Be The Symptoms Of A Hangover In A Person?

Some of the symptoms of hangovers are depression, anxiety or irritability, disturbed sleep, dizziness and vertigo, fatigue and weakness, headache, red eyes, and sensitivity to light and sound. Other symptoms include increased pulse and blood pressure, rapid heartbeat, muscle aches, and weakness. Individuals can also have other symptoms like nausea, vomiting, stomach pain, swearing and thirst, and tremor. These are the important symptoms of having a hangover, and this person must control their alcohol consumption.